Learning Courses
Curso de formación
Stretch With Seniors
Welcome to Jo Stretch Method, specialized in SENIORS. This course contains the foundation of assisted-stretching, multiple stretching techniques and its sequence in order to help your partner, family, and clients who are advanced in age.
Stretching for the Whole Family
Welcome to Jo Stretch learning course specialized in Kids, Pregnancy, and Seniors! This one bundle will cover three demographics: Kids, Pregnancy, and Seniors that need to improve their movements with an easy stretching sequence.
Stretching: Sports
Welcome to Jo Stretch learning course specialized in Sports: Golf, Tennis, and Running. This course will cover stretching techniques related to golfers, tennis players and athletes who involves running. Learn this techniques and help your athletes!
Daily Stretching for ALL
Welcome to Jo Stretch learning course! This short course is designed to help relieve everyday neck, shoulder, and lower back pain through gentle, effective stretching routines. Perfect for busy schedules, each sequence is easy to follow and suitable for all levels. Learn simple movements you can do at home or at work to reduce tension, improve mobility, and feel more relaxed and comfortable in your body.
Coming soon…
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Coming soon...
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programas de formación
Adiós Dolor de Rodilla
Adiós Dolor de Rodilla:“Tu Guía Práctica para Fortalecer y Recuperar”
Reinicio de rodillas en 7 dias
Lectura rápida y educativa para este reto de 7 días que te ayudará a mejorar tu rodilla y moverte con mayor facilidad.
Coming Soon…
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The Method by Jo Stretch
Discover the power of Stretching
Unlock the power of mobility with our Signature Assisted Stretching Learning Course — the ultimate training designed for everyone, from curious beginners to wellness professionals. Learn proven techniques, gain hands-on confidence, and elevate your skills fast. Whether you're expanding your career or transforming your own flexibility, this course gives you the tools to deliver real results. Join now and stretch your potential further than ever.
@jostretchcoronado