Blog — Jo Stretch

Stretching and Aging

Stretching and Aging

Stretching and Aging

Guest UserJanuary 24, 2022

Hidden Benefits of Stretching

Hidden Benefits of Stretching

Hidden Benefits of Stretching

Guest UserOctober 19, 2021

Let's Get the Terms Right

Let's Get the Terms Right

Guest UserAugust 24, 2021

Tools make all the difference!

Tools make all the difference!

Guest UserApril 1, 2021tools, stretch, stretching, hyperice, hypervolt, nfl, ufc, jostretch, body, relief, painrelief, tightness, back pain

Working from Home

Working from Home

Guest UserFebruary 28, 2021sleep, desk, home, sitting, support, back, pain, backpain, lumbar support, working, working from home, covid, pandemic, stretching, healthy, knee pain, leg painComment

Maximize Your Sleeping Comfort

Maximize Your Sleeping Comfort

Guest UserJanuary 28, 2021back pain, pain, sleep, sleeping, bed, firm, mattress, stretching, support, lower back pain, tight neck, neck pain, lumbar, side sleeping, back sleepig, stomach sleeping, pillow Comments

Stretching on the GO!

Stretching on the GO!

Guest UserJanuary 18, 2021stretch, home, virtual, backyard, session, flexibility, fitness, mobilityComment